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Colic... huh?
Colic is basically random fits of crying that certain baby's tend to do for no apparent reason. It speaks nothing to the health of the child and is more of a fluke than anything else. The symptoms a baby will show from colic are the look of distress by grimacing, raising their legs and clenching their fists. The main symptom is crying excessively and/or intensely for up to 3 hours, 3 times a week. Colic will usually subside between months 3-4. Even though there is no defi
Kelley Nazarian
6 days ago2 min read


Is Acne in Newborns a Thing?
Newborn acne typically appears around a baby's cheeks, nose or forehead and happens around 4-6 weeks which is when they start working out the hormones from being in the womb by way of their skin. The baby encounters these hormones from the placenta and then their oil glands become overstimulated causing the acne. Baby acne can also go as far as a baby's chest and back area and appear to be little raised bumps. Another possible reason babies can have acne is from yeast on thei
Kelley Nazarian
Apr 81 min read


Where Can I get Support for My Mental Health in the Perinatal Time Period?
There are resources available for this Postpartum Depression is defined as sadness/crying, inability to bond, anger, lack of sleep/lack of appetite, guilt or shame, loss of interest in families/hobbies. It can be considered baby blues if disappears after 2 weeks. But there are other kinds of perinatal mood disorders (also known as PNADS) as well. There is Postpartum Anxiety, which is constant fear/worry, racing thoughts, anger/irritability/rage, inability to sleep. There is
Kelley Nazarian
Apr 12 min read


Birth Trauma
I always suggest my clients have a birth plan in place and that they advise whoever will be with them during the time of labor and delivery whether it be a doula, partner, family member or friend, to help enforce it if the birthing person gets to a point where she cannot advocate for herself. This is my advice because a lot of emotional trauma comes from the birthing person feeling a lack of control. Some other common causes for emotional trauma are a long, difficult and pain
Kelley Nazarian
Mar 251 min read


Caring for the Perineal Post Birth
There are different types of perineal trauma that can occur during birth
Kelley Nazarian
Mar 192 min read


Postpartum Self-Care
pain management
Kelley Nazarian
Mar 111 min read


Essentials I Should Have in My Baby Bag When Traveling
Some things to consider when traveling by air with your baby are, do you have all of your essentials!?!
Kelley Nazarian
Mar 42 min read


Do I Need Overnight Doula Support?
When considering overnight care as a new family, consider things that are important to you besides the obvious being sleep
Kelley Nazarian
Feb 253 min read


When Can I Have Sex After Having a Baby?
It's recommended to avoid sex until you've been seen by your provider at your six week follow up appointment after birth
Kelley Nazarian
Feb 181 min read


Is My Baby Eating Enough?
In the first six weeks of life, the average baby consumes between one and three ounces, sometimes four.
Kelley Nazarian
Feb 131 min read


Is My Baby Ready for Solids?
It is recommended to start introducing solid foods between 4-6 months when your baby can sit up independently, having enough head and neck control
Kelley Nazarian
Feb 42 min read


When Parents and Grandparents Don't See Eye to Eye
This post is more of a pep talk in staying true to yourselves and your beliefs and philosophies
Kelley Nazarian
Jan 292 min read


Sleep Safety and Your Baby
A baby should be put to sleep on a flat surface with nothing else in the sleep space.
Kelley Nazarian
Jan 211 min read


What the Heck is Cradle Cap and How Do I Make It Go Away
Cradle Cap is an inflammatory condition on the baby's skin that looks like white, brown or yellow scaly patches that can be thick and crusty. It's basically the baby form of dandruff and is common.
Kelley Nazarian
Jan 141 min read


How Non-Breastfeeding Parent Can Bond With Baby
When a baby is breastfed, bonding can feel challenging for a partner because of the attachment bond between the breastfeeding parent and baby.
Kelley Nazarian
Jan 102 min read


Nutrition During the Postpartum Time Period
The postpartum period is a time of healing, recovery, and adjusting to life with a newborn.
Kelley Nazarian
Dec 31, 20251 min read


Caesarean Recovery
While Recovering from a Cesarean Birth, you can expect to be in the hospital for an extra night beyond what you would usually stay for a vaginal birth. So, three nights is typically the norm.
Kelley Nazarian
Dec 24, 20251 min read


The Hidden Struggle of Building a Doula Agency: Finding and Training Doulas
When people think about running a doula agency, they often imagine a steady stream of passionate birth workers, a full client calendar, and a growing community of families served with care.
Kelley Nazarian
Dec 17, 20255 min read


How Do I Get Rid of Afterpains?
Afterpains are cramping sensations that occur after childbirth as the uterus contracts back to its pre-pregnancy size.
Kelley Nazarian
Dec 11, 20252 min read


What Happens With Postpartum Bleeding?
Postpartum Bleeding is called Lochia
Kelley Nazarian
Dec 3, 20251 min read
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