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What the Heck is Cradle Cap and How Do I Make It Go Away
Cradle Cap is an inflammatory condition on the baby's skin that looks like white, brown or yellow scaly patches that can be thick and crusty. It's basically the baby form of dandruff and is common.
Kelley Nazarian
1 day ago1 min read


How Non-Breastfeeding Parent Can Bond With Baby
When a baby is breastfed, bonding can feel challenging for a partner because of the attachment bond between the breastfeeding parent and baby.
Kelley Nazarian
5 days ago2 min read


Nutrition During the Postpartum Time Period
The postpartum period is a time of healing, recovery, and adjusting to life with a newborn.
Kelley Nazarian
Dec 31, 20251 min read


Caesarean Recovery
While Recovering from a Cesarean Birth, you can expect to be in the hospital for an extra night beyond what you would usually stay for a vaginal birth. So, three nights is typically the norm.
Kelley Nazarian
Dec 24, 20251 min read


The Hidden Struggle of Building a Doula Agency: Finding and Training Doulas
When people think about running a doula agency, they often imagine a steady stream of passionate birth workers, a full client calendar, and a growing community of families served with care.
Kelley Nazarian
Dec 17, 20255 min read


How Do I Get Rid of Afterpains?
Afterpains are cramping sensations that occur after childbirth as the uterus contracts back to its pre-pregnancy size.
Kelley Nazarian
Dec 11, 20252 min read


What Happens With Postpartum Bleeding?
Postpartum Bleeding is called Lochia
Kelley Nazarian
Dec 3, 20251 min read


Diastasis Recti advice from North Jersey Doulas
Diastasis recti is a condition where the rectus abdominis muscles separate along the linea alba, the fibrous line that runs down the middle of the abdomen.
Kelley Nazarian
Nov 19, 20252 min read


Quick and Easy Snacks for Nursing and On the Go
Quick and Easy Snacks for Nursing and On the Go
Kelley Nazarian
Nov 12, 20253 min read


What Do People Want to Know About Doula Services?
Many people want to understand the difference between a doula and a midwife or OB-GYN. A doula provides emotional, physical, and informational support before, during, and after childbirth but does not perform medical tasks.
Kelley Nazarian
Nov 10, 20252 min read


Hair Loss After Childbirth
Postpartum hair loss is a common experience for many new mothers, typically beginning around 2 to 4 months after childbirth. This phenomenon is primarily attributed to the significant hormonal changes that occur in a woman's body following delivery, particularly the sharp decline in estrogen levels that were elevated during pregnancy. Estrogen plays a crucial role in the hair growth cycle, and when its levels drop, many women experience an increase in hair shedding, leading t
Kelley Nazarian
Nov 9, 20252 min read


What Should I Look for in a Doula? What do Services Entail?
Many people want to understand the difference between a doula and a midwife or OB-GYN. A doula provides emotional, physical, and informational support before, during, and after childbirth but does not perform medical tasks.
Types of doulas:
Birth doula: Assists during labor and delivery.
Postpartum doula: Supports the family after birth with baby care, emotional support, and household help.
Antepartum doula: Helps during high-risk pregnancies or with complications before
Kelley Nazarian
Oct 31, 20252 min read


Having A Child
Becoming parent is a major shift in identity. You are literally going from who you have always been as an individual to somebody’s mom or dad. This may cause the feeling of a loss of self, and it doesn’t mean you don’t love your baby. It just means that you’re navigating this new and evolved person that you have become.
Kelley Nazarian
Oct 21, 20252 min read
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